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10 Hormones Sabotaging Your Weight Goals
I hear it over and over: "hormones don’t affect weight." This mindset is usually from those who simply believe your weight issues are...
The How To Guide for Cold and Flu Season
Every year this season without fail comes into our homes, and along with it comes the stuffy nose, sniffling, sneezing, and heavy head...
Supplementing Your Weight Loss Journey
Calories In. Calories Out. Low Carb. High Fat. Intermittent Fasting. High Protein. Moderate Protein. Cardio. Weight Training. HIIT. Amino...
Treatment for Chronic and Acute Soft Tissue Injuries: Prolotherapy and PRP
Prolotherapy is a treatment that has quickly become a primary option for pain management of chronic conditions such as arthritis,...
Shingles Relief
Recently my practice has seen a large influx of shingles outbreaks. Shingles is a viral infection (varicella-zoster) that lays dormant in...
IV Therapy for Flu Season
Kids are back to school, summer vacation is over, and the flu season is upon us. With stress levels going up, the cold weather rolling...