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The How To Guide for Cold and Flu Season
Every year this season without fail comes into our homes, and along with it comes the stuffy nose, sniffling, sneezing, and heavy head...
The Stress of Flying
Flying is meant to be a great experience where you relax thousands of feet up in the air and are taken quickly to your destination....
Become DOMS Free Faster
You have just PR’d Fran or Murph….now what? Well most likely DOMS is next…or delayed onset muscle soreness. So what is exactly happening...
How to Avoid Joining the Liver Pandemic
Have you thought about your liver lately? Did you know that there is a “liver pandemic” currently occurring? A condition called...
Surviving Man-Cold Season
It is that season again…time for the infamous man colds to re-emerge. Along with man colds comes other colds, flus, H1N1, norovirus…and...
