Surviving Man-Cold Season

It is that season again…time for the infamous man colds to re-emerge. Along with man colds comes other colds, flus, H1N1, norovirus…and the list goes on. While it is inevitable we all will be exposed to different bacteria and viruses, there is hope for prevention! If you are unfortunately hit with any of these, these same tips can help reduce the duration of illness. So outside of reducing stress and increasing sleep, what else can you do? Check out Dr. Hennigar’s 5 Tips for Improving Immune Function 1. Wash your hands Nothing has more research than the positive outcomes of washing ones hands. Please, just do it. This includes before eating, before and after working out, following any co

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#120 - 1856 Ambrosi Rd, Kelowna, BC

The content on this website is posted for informational purposes only; the information is not meant to substitute for professional medical advice, diagnosis, or treatment.  The Helix Clinic Inc. is not responsible or liable for any course of treatment, diagnosis or any other information, services or products that you obtain through this site without consulting your primary care provider first.